About us

Hi, we're Paula and Christy! We can’t wait to help you achieve a truly blissful pregnancy, birth and postpartum.

We were so tired of hearing women tell us about how miserable their pregnancies were, and how they found themselves in a compounding series of the wrong health choices that ended in a negative experience.

These mamas' journeys all followed similar themes, like using medication to treat symptoms without fixing the root cause, lacking a proactive prenatal health plan that would result in a desirable birth experience, or allowing “trusted” medical professionals to push unnecessary medical interventions.

But we are on a mission to put an end to negative experiences like these, because we know it doesn't have to be that way. The journey is actually meant to be be joy-filled. Yes, even birth can be blissful!

The Blissful Whole Mama Method is the solution we created that mirrors the protocol Paula has used to help thousands of women (including ourselves) achieve an enjoyable pregnancy, blissful birth and perfect first moments with their baby.

The Method

Unlock The Bliss

Our method for achieving a transformational pregnancy, birth and postpartum experience is simple and easy to follow. It combines everything you need to align the body, mind, spirit and emotions for total bliss.

Harness your mind.

Balance your body.

Prep for birth & baby.

Discover what the medical system isn't telling you

Not sure if this approach is right for you? Check out our free webinar where we unpack the 3 biggest mistakes that keep women from achieving their dream pregnancy, birth and postpartum.